Conoce 5 Malos Hábitos Que Impiden Bajar De Peso

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Tweet Ya viene la temporada de verano, es inevitable el cambio de guardaropa y allí nos damos cuenta de realmente cuánto hemos subido de peso.

Estamos a tiempo, aún quedan 2 meses como para poder lograr bajar de peso y disfrutar del verano 2013.

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5 maneras de tener un bebé sano

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Sin embargo agradable experiencia de un embarazo puede parecer, después de un tiempo la mayoría de las madres desean que duró sólo unos meses. Con 9 meses de fatiga, dentro y fuera de los cambios de humor, náuseas y aumento de peso, que seguro no desea un bebé saludable por el final de la misma. Echa un vistazo a estas formas de alimentar a un bebé sano.

Consulte a su médico o partera

Tan pronto como sepa que está embarazada, consulte a una partera o médico para que éste pueda organizar la atención prenatal para usted. Para organizar la atención tan pronto como sea posible en la que se supone que obtendrá asesoramiento y consejos sobre cómo tener un bebé sano desde el principio. Al hacerlo, también le ayudará a tener el tiempo suficiente para organizar las ecografías y pruebas.

Cuida tu dieta

Asegúrese de que todo lo que usted come durante el curso de su embarazo es saludable. Si no tienes idea de lo que debe comer, usted puede:comer al menos cinco porciones de verduras y frutas todos los días,comer muchos hidratos de carbono en forma de pasta, arroz, pan, etc Estas medidas deben comprender las comidas principales. Dar preferencia a los hidratos de carbono integrales que los blancos para asegurarse de que tienes un montón de fibra,tomar porciones diarias de proteína en forma de pescado, carne, huevos, legumbres o frutos secos y productos lácteos,tomar dos porciones de pescado por semana. Asegurarse de que al menos uno de ellos es aceitosa. El pescado es denso, con proteínas, minerales, vitamina D y ácidos grasos omega-3 ácidos grasos. Omega-3 ácidos grasos ayuda en el desarrollo del sistema nervioso del bebé.

También te puede interesar leer: Dieta para un Embarazo holística .

Mantener la higiene de los alimentos

Aunque, es justo que comer por dos durante el embarazo, hay ciertos alimentos que es mejor evitar durante el período. Tenga cuidado con los alimentos que tienen la listeria en ellos. La Listeria es una bacteria que causa una infección denominada listeriosis. A pesar de que la bacteria es poco frecuente y no representa una amenaza para la salud, que puede conducir a complicaciones en el parto y el embarazo. La listeriosis puede incluso conducir a aborto involuntario. Por lo tanto, lavar las verduras y frutas antes de comerlas. Evite los alimentos, como leche no pasteurizada, los cocidos platos preparados, queso de pasta azul, etc

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How to Become an Animal Groomer

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If you choose a career in animal grooming, you can anticipate that your business and profits will expand in die future. This is an excellent opportunity for someone who loves working with animals but isn’t fond of academic study, since most pet groomers take training courses that usually last from just ten to eighteen weeks.

The best groomers make a point of taking continuing education courses to keep abreast of new developments and to work toward master groomer or master stylist credentials. Once you’ve graduated from a pet grooming academy, there will be opportunities to go to work in kennels, salons, mobile vans, veterinary clinics, and larger pet stores’ grooming departments. Vocational licensing is not required in this field (though it has become a hot topic and is under consideration in several states), but it is a good idea to go through the process of certification because you’ll learn more and the credential will lend some cachet to your new business. It also should be of help in the job hunting process, if you choose to gain experience as an employee rather than as a business owner.

Is Animal Grooming for You?

If you want to make it in this field, there are some basic questions you’ll need to ask yourself. For starters, do you truly like animals, or are you sometimes afraid of them? Are you allergic to any of them? Are you willing to take inoculations such as a tetanus shot to guarantee your safety on the job? Will you be able to remain a good sport when your canine clients bark nonstop, or when you must spend prolonged time in a warm and humid bathing area? How do you feel about cleaning up animal wastes can you cheerfully regard this as just part of the job? Can you pick up pets that may weigh as much as 150 pounds, or do you have back problems or suffer from repetitive stress injuries? The motions of brushing, combing, and lifting for hours every day can aggravate conditions such as carpal tunnel syndrome, so you’ll need to have reasonable stamina and a clean bill of health from your doctor before you commit to this kind of work.

You’ll need to be artistic, but with the willingness and ability to copy formula cuts. This is especially important for dogs competing in kennel shows, as they are evaluated on whether they conform to classic looks established for their breeds. You’ll also need some knowledge of health care and safety procedures, as animals can suffer just as humans can when they are exposed to caustic or irritating grooming agents.

If you put up your own shingle, you’ll want to have a sound business plan and an understanding of billing, accounting, and marketing procedures. Your state’s Bureau for Small Business Development can be of help here. Trade magazines such as Groomer to Groomer and Pet Stylist also can be of help. You’ll probably need to work with an accountant to set up a system of recordkeeping so that you’ll have a solid understanding of your profits and losses at tax time. Finally, if your state requires you to collect sales receipts or receipts taxes on services (not all states do), you’ll need to learn how to do that, too.

Although the public tends to think of pet grooming parlors as storefront operations, some innovative groomers have taken their small businesses on the road. Lynn Chadney, owner of The Ruff Trade, a mobile grooming business for pets, cruises the streets of Los Angeles in a customized vehicle that includes a bathtub, blow-dryer, vacuum, and products such as shampoos and flea-killing concoctions. For each appointment, she parks in a client’s driveway, retrieves the pet and gives it a bath, a trim, and a “pet-icure.” Her charge per animal is $40, and her clientele has grown into the hundreds.

Although you will not have to become certified unless you want to, virtually all pet groomers attend commercial animal grooming schools, where typically they undergo from 300-550 hours of training. The more hours of training, the likelier the student will be to gain complete mastery of the art.

Madeline’s Institute of Pet Grooming in Santa Clara, California, is a highly regarded institution that offers a thirteen-week, 528-hour professional pet groomer curriculum for $3,600. Madeline’s adds a $75 registration fee and charges students for a grooming toolbox, which costs about $995 wholesale. An advanced pet groomer seminar is offered for $750 for eighty hours. There is also a professional pet bather course that lasts 144 hours and costs $900, plus $75 registration and a $595 toolbox fee. Schools like Madeline’s emphasize hands-on training for students. Industry standard-keepers caution applicants to tour schools they are considering, to insist upon a clear understanding of tuition and fees (many schools offer payment plans), and to try to avoid situations where classmates have to share pets in grooming laboratories or may not get a chance to work on all breeds.

Making Wedding Food Affordable: Five Priceless TipsHow to Make Wedding Save the Date CardsLet Gorgeous Trees Inspire Your Autumn WeddingUsing stem cells to treat Epidermolysis BullosaLearn how to browse, checkout and download library eBooks on Sony Reader Wi-FiThis video shows the Samsung Galaxy Tab 7.7 along side an iPad 2 so you can get a feel of the difference in sizePictures of ancient greece foodPictures of acne on the buttocksPictures of wedding cakes with rosesPictures of beyonce baby girl blue ivy carter, beyonce baby room, beyonce baby shower, beyonce baby bump in bikini, recent latest pictures of beyonce baby 2012hann4478 to Miscellaneous — Tags: Animal Groomer  

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Let Gorgeous Trees Inspire Your Autumn Wedding

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Fall is the perfect time for a wedding. Mother Nature puts on her most elegant finery and does the decorating for you, especially if you are having an outdoor wedding. And why not? Temperatures come down to more comfortable levels and trees of orange, gold and scarlet make the scenery spectacular. With a fall tree theme for your wedding you can decorate your invitations with either stylized or realistic trees – including a pair of cute love birds if you wish.

For centerpieces, fill vases with pebbles or glass beads and “plant” tree-like branches into them. If you don’t want to use real twigs or can’t find just the right ones, check for good ones at the craft store.

Scatter real or silk fall leaves around the vases on your tables. You can even incorporate pine cones and tea lights in bark-covered votive holders. Use either live or artificial potted trees with tea lights as background decorations You can wrap the pots in fabric that coordinates with your wedding colors. Wood barrels are picturesque, as are branches of maple leaves or brightly colored berries.

When the guests are ready to go home after your big night, send them off with small potted saplings, sporting ribbons in wedding colors and ready for the guests to transplant, or put some seeds in homemade seed packets featuring a picture of the gorgeous autumn foliage around the wedding site plus the names of the bride and groom and the date of the wedding, as well as directions on how to plant the seeds Or skip the plants altogether and custom-pack candied or spiced nuts, packets of apple cider, tiny samples of maple syrup, or chocolates shaped like acorns or leaves Or go with an even more down-home favor – either caramel apples or sweet little tartlets in apple or pecan.

Making Wedding Food Affordable: Five Priceless TipsHow to Make Wedding Save the Date CardsHow to Become an Animal GroomerUsing stem cells to treat Epidermolysis BullosaLearn how to browse, checkout and download library eBooks on Sony Reader Wi-FiThis video shows the Samsung Galaxy Tab 7.7 along side an iPad 2 so you can get a feel of the difference in sizePictures of ancient greece foodPictures of acne on the buttocksPictures of wedding cakes with rosesPictures of beyonce baby girl blue ivy carter, beyonce baby room, beyonce baby shower, beyonce baby bump in bikini, recent latest pictures of beyonce baby 2012hann4478 to Miscellaneous — Tags: wedding  

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How to Make Wedding Save the Date Cards

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A Save-The-Date card is…something that you should consider so that you can help your guests to plan for the future. You can send these out before the official invitations just so that people can have a bit of extra time to get the day off from work and to plan the trip to your ceremony. It is quite easy to make these on your own, and it can even be rather fun to put your artistic side to the test.

Get a Photograph

The first thing that you should do is to get a good photograph of you and your fiance. Just choose a beautiful backdrop like a…Some couples like to do memorable activities that showcase their love and affection, such as riding a double bicycle or…If you would like, hold a poster or a card in the photograph that displays the date of your wedding. If you do not want to hold the card, just pose for the picture and address the date later.

Add the Text

Using a basic photo editing program, you can add text to the picture with your computer. This text should include… If you did not put the date into the photograph itself, you can can write it on the picture at this point.

You do not need to worry about giving out the location of the ceremony or…will be addressed in the invitations that will follow.

Order Your Postcards

The last step is to work with an online printing company to create custom postcards using your photograph. Postcards can save you a lot of money because you will not have to buy envelops for each of the cards. You do not even have to spend.. Just write down the recipient’s address, adhere a stamp to the upper righthand corner, and drop the postcard in the mail. This is a fast and easy way to get the whole process started, to ensure that everyone that you want to be at your wedding will be able to put it on their calendars soon enough to plan around the date.

Making Wedding Food Affordable: Five Priceless TipsLet Gorgeous Trees Inspire Your Autumn WeddingHow to Become an Animal GroomerUsing stem cells to treat Epidermolysis BullosaLearn how to browse, checkout and download library eBooks on Sony Reader Wi-FiThis video shows the Samsung Galaxy Tab 7.7 along side an iPad 2 so you can get a feel of the difference in sizePictures of ancient greece foodPictures of acne on the buttocksPictures of wedding cakes with rosesPictures of beyonce baby girl blue ivy carter, beyonce baby room, beyonce baby shower, beyonce baby bump in bikini, recent latest pictures of beyonce baby 2012hann4478 to Miscellaneous — Tags: Cards, wedding  

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Making Wedding Food Affordable: Five Priceless Tips

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Wedding food is going to compose a very large part of your overall budget for the day. Think about what it would be like to take 250 people to a restaurant and buy them dinner. This is basically what you will be doing when you invite them to your wedding. If you find this price staggering and you need to do something to reduce the cost, you should know that there are some easy ways to make wedding food affordable.

Offer a Buffet

The most basic way to reduce the price is to offer a buffet instead of a plate for each guest….when they are made in this fashion. A good way to avoid this is to have pot roast instead of steak because it will not dry out.

Do not Provide a Full Bar

The drinks are going to cost nearly as much as the food…giving people a full bar where they can choose what they want, only give out free red wine, white wine, and two options for beer. Other drinks can still be at the bar, but people will have to…every glass that you have to pay for will be of the non-expensive variety.

Forget about the Main Course

You can also forgo the main course if you really want to cut the price in half. Just offer snack-type foods and drinks You can give people soup, salad, cheese, crackers, and fruit for much less than you can provide every person with a steak. One thing to note, though, is that you should…

Choose Simple Hors d’oeuvres

It is also wise to choose hors d’oeuvres that are rather simple. A tray of fruit with a cream cheese dip will make everyone happy. Small pieces of…Vegetable trays are healthy and can be assembled without spending much. People will be very happy to eat these basic hors d’oeuvres while waiting for you to get done with your post-wedding photographs

Toast without Champagne

A toast is a common tradition at weddings…If you do not provide those glasses of champagne, everyone will still toast you with the drinks that they got from the bar. You can save hundreds of dollars and no one will even notice.

Offer an Affordable Meal

It is not as hard to offer an affordable meal as many people think… People will love the wedding and the reception. They will be just as content and happy when they leave as they would have been if you would have spent twice as much on them. Saving money on the food can help you to afford all of the decorations and other aspects of the wedding that you have set your heart on already.

How to Make Wedding Save the Date CardsLet Gorgeous Trees Inspire Your Autumn WeddingHow to Become an Animal GroomerUsing stem cells to treat Epidermolysis BullosaLearn how to browse, checkout and download library eBooks on Sony Reader Wi-FiThis video shows the Samsung Galaxy Tab 7.7 along side an iPad 2 so you can get a feel of the difference in sizePictures of ancient greece foodPictures of acne on the buttocksPictures of wedding cakes with rosesPictures of beyonce baby girl blue ivy carter, beyonce baby room, beyonce baby shower, beyonce baby bump in bikini, recent latest pictures of beyonce baby 2012hann4478 to Miscellaneous — Tags: Wedding Food  

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¿Cómo tomar la temperatura de un bebé?

Cuál es la mejor manera de tomar la temperatura de mi bebé?

Para empezar, vas a necesitar un buen termómetro digital. Usted puede encontrar los termómetros digitales en las farmacias por menos de $ 10. Son fáciles de usar, fácil de leer, y rápido – la mayoría de dar una lectura exacta en diez segundos a dos minutos.

Algunos termómetros digitales están diseñados específicamente para su uso en el recto, pero la mayoría se puede utilizar por vía rectal, por vía oral, o debajo del brazo. (Si usted toma la temperatura de su bebé con más de un método, tendrá que designar a un termómetro para cada uno.)

Los termómetros digitales del oído, llamados termómetros timpánicas, generalmente son más caros y sólo se puede utilizar en el oído.

Esto nos lleva a la cuestión de dónde colocar el termómetro para obtener la mejor lectura: en el recto, el oído, o la axila. (Tomar la temperatura de su hijo por vía oral no será una opción hasta que esté un poco más viejo.) Cada método tiene sus ventajas y desventajas, por lo que hablar con su médico para ver qué método podría funcionar mejor para su bebé.

Sea cual sea el método que utilice, no tomar a la derecha de su bebé después de un baño de temperatura, ya que podría afectar la temperatura. Espere al menos 20 minutos después de la hora del baño para una lectura exacta. Lo mismo es cierto si su bebé ha estado envuelto.

Nota: Si usted todavía tiene un termómetro de vidrio antiguo alrededor de la casa, usted querrá deshacerse de ella adecuadamente. (Ver en línea para encontrar el sitio más cercano de desechos domésticos peligrosos.) Estos termómetros pueden romperse y fugas de mercurio peligroso.

Los termómetros rectales

El método rectal siempre da los resultados más precisos. Una lectura precisa es vital para los recién nacidos, por lo que su médico puede pedirle que tome las lecturas rectales hasta que su bebé cumpla los 3 meses de edad. La mayor parte de la investigación que los médicos confían en que decidir cómo responder a la fiebre del bebé se basa en la temperatura rectal.

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